What is the best way to take SleepElite?
As a dietary supplement, mix 1 scoop of SleepElite in 6-12 ounces of water and drink 15 minutes before your desired bedtime.
I see SleepElite has melatonin? Will that interfere with my body's natural production?
Research has demonstrated supplementing with melatonin does not interfere with the body’s natural production of this hormone.
Should I take SleepElite every day?
While it is perfectly safe to take SleepElite every night before bed, we recommend only taking it when you feel restless, stressed, or are having a hard time falling and staying asleep.
Besides taking SleepElite, what else can I do to promote a deep, restful sleep?
Check out this article from examine.com for best sleep practices
Can I take SleepElite with any other sleep medications?